Aspire Coaching ~ Life coaching for the professional and personal sides of you!
FEEL STRESSED AND ANXIOUS MOST OF THE TIME
BECOME IRRITATED OVER SMALL THINGS
FEEL LIFE IS OVERWHELMING
CRY OR BECOME ANGRY VERY EASILY
STRAINED RELATIONSHIPS AT HOME/WORK
HAVE A SENSE THIS IS MORE THAN SITUATIONAL STRESS
Female entrepreneurs, SMALL BUSINESS OWNERS AND
Karen Kidd Lovett, M.Div.
I hear from women just like you that have the same concerns, worries, frustrations, anxieties and stress!
What if you had the knowledge and power to calm the stress and relieve the anxiety so that you could have a life of peace and joy?
I have a proven system to help smart, capable women, just like you, do just that.
PROFESSIONALS
SAY GOODBYE TO STRESS, ANXIETY AND LIMITING BELIEFS
YOU ARE NOT ALONE!!
Any of the following true for you?
Start Now
So, WHAT’S THE BIG DEAL ABOUT STRESS?? Everybody is stressed! Right??
Stress is a normal part of life. Stress can be the body’s reaction to change that requires an adjustment or response. Many events that happen to you and around you put stress on your body.
The body reacts to changes with physical, mental, spiritual and emotional responses. The human body is designed to experience stress and react to it.
Stress can be positive, keeping you alert and engaged.
Stress becomes NEGATIVE when you face continuous challenges without relief or relaxation between challenges.
As stress related tension builds, the results can be any of the following:
Emotional Stress Symptoms:
- Irritability
- Feeling of being overwhelmed
- Moodiness
- Inability to cry or tendency to burst into tears
- Sense of despair
- Feelings of being rejected
- Feeling of God/Higher Power/Universe is against you
Physical Symptoms:
- Low energy
- Aches & pains i.e. frequent headaches and joint pain
- Frequent illness
- Loss of interest in physical activity
- High blood pressure
Cognitive Stress Symptoms:
- Inability to concentrate
- Memory problems
- Poor judgement in issues that previously were well thought out & executed
Behavioral Stress Symptoms:
- Eating or sleeping issues
- Procrastination
- Nervous habits such as nail biting, hair twisting or pulling
- Increased use of alcohol, drugs or smoking
- Grinding teeth
- Impulsive behavior
She’s just Amazing
I had a really good job. I owned my own home. I had a few good friends and beautiful clothes and car. Things should have been great but, I had not experienced joy or been able to dream for a really long time. A friend recommended I call Karen Kidd Lovett. We worked together for three months and in that time I was able to clear a lot of old baggage (garbage actually) and begin to really breathe free! Karen was kind, gentle but always honest and kept me on track as we worked through new goals and reaffirmed my values and heart desires. I was able to be vulnerable and really make significant changes. Highly recommend her to anyone wanting a better life.
JO Anna, Lexington KY
New Outlook on Life
I highly recommend Karen to anyone who may be looking for a way to move forward with that next challenge or to finally release the grip of stress and trauma from past events. Karen is an incredibly gifted coach with a gentle, kindhearted approach to life.
Cyrus Bush, North Carolina
Best Coach Ever
To say I was stuck, joyless and hurting is an understatement! A co- worker recommended that I contact Karen and I began to work with her. She has such a listening heart and spirit that we were able to connect immediately. I felt heard for the first time in a long time. There were old issues “baggage” that had me weighed down and I was able to find release through our work together. I am so grateful and would encourage anyone needing to transform their life to make the call !
JT Louisville, KY
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Karen Lovett25 October, 2019
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Karen Lovett01 February, 2020
can you hear all the noise